Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 24.1
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.3 mg
Sodium 208.7 mg
Potassium 185.5 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 62.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.2 %
Folate 15.4 %
Iron 6.0 %
Magnesium 15.5 %
Manganese 1.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Sautéed Spinach

View the full Garlic Sautéed Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Sautéed Spinach

12 calories of Bertolli Classico Olive Oil, 1 Tbsp, (0.10 serving)

8 calories of Spinach, baby (Little Salad Bar/Aldi's), (1.15 cup)

3 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (0.05 serving)

1 calories of Garlic, (0.31 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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