Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 837.5 mg |
| Potassium | 279.9 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 3.4 g |
| Protein | 14.8 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.3 % |
| Copper | 6.5 % |
| Folate | 15.2 % |
| Iron | 10.6 % |
| Magnesium | 8.1 % |
| Manganese | 12.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.6 % |
| Selenium | 1.1 % |
| Thiamin | 8.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade chili with beans
View the full Homemade chili with beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade chili with beans
80 calories of Shady Brook Farms 93% Lean Ground Turkey, (2 oz)
43 calories of Beans, black, (0.19 cup)
13 calories of Pace Chunky Salsa - Mild, (2.50 tbsp)
10 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (2 serving)
9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
Calories per serving of Homemade chili with beans
80 calories of Shady Brook Farms 93% Lean Ground Turkey, (2 oz)
43 calories of Beans, black, (0.19 cup)
13 calories of Pace Chunky Salsa - Mild, (2.50 tbsp)
10 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (2 serving)
9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)