Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 672.1 | Total Fat | 34.1 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 302.6 mg |
| Sodium | 1,244.1 mg |
| Potassium | 1,329.3 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 17.0 g |
| Protein | 53.3 g |
| Vitamin A | 74.3 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 29.0 % |
| Vitamin D | 14.9 % |
| Vitamin E | 29.2 % |
| Calcium | 36.2 % |
| Copper | 20.6 % |
| Folate | 25.3 % |
| Iron | 23.6 % |
| Magnesium | 16.3 % |
| Manganese | 34.7 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 21.2 % |
| Riboflavin | 34.9 % |
| Selenium | 9.5 % |
| Thiamin | 12.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picata with Spinach & Sun Dried Tomatoes
View the full Chicken Picata with Spinach & Sun Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picata with Spinach & Sun Dried Tomatoes
186 calories of *Chicken Breast (raw, boneless, skinless), (6 oz)
120 calories of OLIVE OIL, Extra Virgin, Organic, Fresh Finds, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
70 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (50 gram(s))
52 calories of FLOUR, Gluten, Wheat & Dairy Free, Bob's Red Mill, (0.13 cup)
35 calories of Sun Dried Tomatoes, (0.25 cup)
30 calories of BUTTERMILK Mayfield Farms Reduced Fat, (0.25 cup)
30 calories of Wine, light, (2 fl oz)
22 calories of Chicken stock, home-prepared, (0.25 cup)
9 calories of Garlic, (2 clove)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Spinach, fresh, (1 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (4 gram(s))
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (1 serving)
Calories per serving of Chicken Picata with Spinach & Sun Dried Tomatoes
186 calories of *Chicken Breast (raw, boneless, skinless), (6 oz)
120 calories of OLIVE OIL, Extra Virgin, Organic, Fresh Finds, (1 tbsp)
102 calories of Butter, salted, (1 tbsp)
70 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (50 gram(s))
52 calories of FLOUR, Gluten, Wheat & Dairy Free, Bob's Red Mill, (0.13 cup)
35 calories of Sun Dried Tomatoes, (0.25 cup)
30 calories of BUTTERMILK Mayfield Farms Reduced Fat, (0.25 cup)
30 calories of Wine, light, (2 fl oz)
22 calories of Chicken stock, home-prepared, (0.25 cup)
9 calories of Garlic, (2 clove)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Spinach, fresh, (1 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (4 gram(s))
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (1 serving)
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