Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.8 mg |
| Sodium | 97.0 mg |
| Potassium | 364.2 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 21.6 g |
| Protein | 7.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 18.8 % |
| Vitamin E | 0.1 % |
| Calcium | 23.3 % |
| Copper | 8.1 % |
| Folate | 0.3 % |
| Iron | 4.6 % |
| Magnesium | 5.3 % |
| Manganese | 7.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.8 % |
| Thiamin | 2.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate pudding
View the full Chocolate pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate pudding
98 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.75 tbsp)
60 calories of dry milk powder (23g makes 1 cup of milk), (0.75 serving)
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chocolate pudding
98 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.75 tbsp)
60 calories of dry milk powder (23g makes 1 cup of milk), (0.75 serving)
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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