Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.9 mg |
| Potassium | 625.7 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.0 g |
| Protein | 2.6 g |
| Vitamin A | 242.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.6 % |
| Copper | 4.0 % |
| Folate | 2.8 % |
| Iron | 5.7 % |
| Magnesium | 2.8 % |
| Manganese | 4.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted red and sweet potatoes and baby carrots
View the full roasted red and sweet potatoes and baby carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted red and sweet potatoes and baby carrots
42 calories of Potato - Sweet, raw, (2 oz)
34 calories of Potato, Red, flesh and skin, raw, (56.50 gram)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
23 calories of Baby Carrot, Raw, (2 oz)
0 calories of Aldi Minced Garlic, (0.75 tsp)
0 calories of Minced Onion, (0.25 tbsp)
Calories per serving of roasted red and sweet potatoes and baby carrots
42 calories of Potato - Sweet, raw, (2 oz)
34 calories of Potato, Red, flesh and skin, raw, (56.50 gram)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
23 calories of Baby Carrot, Raw, (2 oz)
0 calories of Aldi Minced Garlic, (0.75 tsp)
0 calories of Minced Onion, (0.25 tbsp)