Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 37.5 mg
Potassium 67.4 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.3 g
Sugars 9.1 g
Protein 1.7 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 4.5 %
Folate 5.3 %
Iron 7.6 %
Magnesium 5.0 %
Manganese 17.5 %
Niacin 5.8 %
Pantothenic Acid 1.1 %
Phosphorus 4.2 %
Riboflavin 4.1 %
Selenium 8.5 %
Thiamin 7.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Man - In - The - Moon Oatmeal Cookies

View the full Man - In - The - Moon Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Man - In - The - Moon Oatmeal Cookies

33 calories of Semisweet chocolate, (0.04 cup mini chips)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Flour, whole grain, (0.03 cup)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed)

4 calories of Light Corn Syrup, (0.06 tbsp)

1 calories of Corn Starch, (0.14 grams)


Nutrition & Calorie Comments  

Not bad, but recipe was too dry to stick together. I added another tablespoon of corn syrup (acually I used honey), another tablespoon of oil and 1/2 cup of plain, fat-free yogurt.