Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 571.5
Total Fat 33.2 g
Saturated Fat 13.5 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 9.1 g
Cholesterol 555.0 mg
Sodium 551.3 mg
Potassium 676.3 mg
Total Carbohydrate 56.5 g
Dietary Fiber 20.9 g
Sugars 6.7 g
Protein 28.4 g
Vitamin A 134.7 %
Vitamin B-12 24.0 %
Vitamin B-6 19.2 %
Vitamin C 12.8 %
Vitamin D 36.3 %
Vitamin E 6.5 %
Calcium 14.0 %
Copper 6.1 %
Folate 24.8 %
Iron 15.0 %
Magnesium 7.7 %
Manganese 14.3 %
Niacin 4.4 %
Pantothenic Acid 2.4 %
Phosphorus 36.1 %
Riboflavin 49.4 %
Selenium 0.4 %
Thiamin 4.9 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot muffin

View the full Carrot muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot muffin

210 calories of Coconut Flour, Let's Do Organic, (6 tbsp)

210 calories of 1 large egg (per the egg board) 50g, (3 serving)

100 calories of Hill country Fare Country Spread Light, (2 tbsp)

19 calories of Zucchini, (0.50 cup, mashed)

15 calories of Carrots, raw, (0.33 cup, grated)

10 calories of Vanilla extract, imitation, alcohol, (1 tsp)

8 calories of Milk Almond Vanilla Unsweetened Great Value, (2 oz)

0 calories of Truvia Natural Sweetener, (7 serving)

0 calories of Cider Vinegar - Apple- Great Value, (0.50 tbsp)


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