Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 668.2 mg |
| Potassium | 564.3 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 9.3 g |
| Sugars | 6.9 g |
| Protein | 19.0 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 42.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.1 % |
| Copper | 0.3 % |
| Folate | 28.5 % |
| Iron | 16.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground chicken Taco/Ranch soup
View the full Ground chicken Taco/Ranch soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground chicken Taco/Ranch soup
84 calories of Beans Black, S&W Organic [15 oz], (0.35 cup)
60 calories of Gold'n Plump Ground Chicken, (1.60 oz)
53 calories of Meijer frozen corn [16oz], (1.60 oz)
28 calories of Crushed Tomatoes [28 oz], (0.35 cup)
27 calories of Canellini Beans Whit Kidney Bush's 1/2 c, (0.30 serving)
9 calories of Tomatoes, diced Kirkland organic [14oz], (0.15 cup)
7 calories of Juice V8 Low Sodium serving 12 oz., (1.20 oz)
7 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.90 tsp)
6 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (1.20 serving)
1 calories of Scallions, raw, (0.20 medium (4-1/8" long))
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Ground chicken Taco/Ranch soup
84 calories of Beans Black, S&W Organic [15 oz], (0.35 cup)
60 calories of Gold'n Plump Ground Chicken, (1.60 oz)
53 calories of Meijer frozen corn [16oz], (1.60 oz)
28 calories of Crushed Tomatoes [28 oz], (0.35 cup)
27 calories of Canellini Beans Whit Kidney Bush's 1/2 c, (0.30 serving)
9 calories of Tomatoes, diced Kirkland organic [14oz], (0.15 cup)
7 calories of Juice V8 Low Sodium serving 12 oz., (1.20 oz)
7 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.90 tsp)
6 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (1.20 serving)
1 calories of Scallions, raw, (0.20 medium (4-1/8" long))
0 calories of Water, tap, (0.15 cup (8 fl oz))