Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 273.8 mg |
| Potassium | 1,450.0 mg |
| Total Carbohydrate | 77.3 g |
| Dietary Fiber | 11.5 g |
| Sugars | 64.0 g |
| Protein | 15.5 g |
| Vitamin A | 120.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green smothie
View the full Green smothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green smothie
110 calories of great value plain fat free yogurt, (1 cup)
90 calories of great value frozen dark sweet cherries, (1 cup)
80 calories of great value frozen pineapple chunks, (1 cup)
70 calories of great value frozen whole berrie medley, (1 cup)
70 calories of V8 juice Caribbean Greens, (8 oz)
15 calories of Spinach, Baby (Simple Truth Organic), (1.50 cup)
Calories per serving of Green smothie
110 calories of great value plain fat free yogurt, (1 cup)
90 calories of great value frozen dark sweet cherries, (1 cup)
80 calories of great value frozen pineapple chunks, (1 cup)
70 calories of great value frozen whole berrie medley, (1 cup)
70 calories of V8 juice Caribbean Greens, (8 oz)
15 calories of Spinach, Baby (Simple Truth Organic), (1.50 cup)