Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.0 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,340.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.0 g |
| Protein | 28.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 18.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picante Cottage Cheese
View the full Picante Cottage Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picante Cottage Cheese
240 calories of Old Home Cottage Cheese 4% milkfat, (1 cup)
160 calories of Frito Lays Frito Corn Chips - 1 oz bag, (1 serving)
10 calories of Sauce - Pace Original Picante Sauce - Mild, (2 tbsp)
Calories per serving of Picante Cottage Cheese
240 calories of Old Home Cottage Cheese 4% milkfat, (1 cup)
160 calories of Frito Lays Frito Corn Chips - 1 oz bag, (1 serving)
10 calories of Sauce - Pace Original Picante Sauce - Mild, (2 tbsp)
Calories in Similar Recipes
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