Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 336.7 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.8 mg |
Sodium | 1,011.6 mg |
Potassium | 281.3 mg |
Total Carbohydrate | 49.2 g |
Dietary Fiber | 8.9 g |
Sugars | 9.5 g |
Protein | 29.6 g |
Vitamin A | 23.3 % | Vitamin B-12 | 74.1 % |
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Vitamin B-6 | 21.9 % |
Vitamin C | 27.0 % |
Vitamin D | 1.7 % |
Vitamin E | 0.8 % |
Calcium | 46.4 % |
Copper | 0.5 % |
Folate | 25.9 % |
Iron | 31.8 % |
Magnesium | 0.5 % |
Manganese | 1.3 % |
Niacin | 45.4 % |
Pantothenic Acid | 17.0 % |
Phosphorus | 0.6 % |
Riboflavin | 23.7 % |
Selenium | 0.2 % |
Thiamin | 72.4 % |
Zinc | 41.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Skillet lasagna
View the full Meatless Skillet lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Skillet lasagna
135 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta - Lasagna noodles, (1.50 oz)
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
38 calories of Ricotta- Fat Free, (0.21 cup)
27 calories of Classico Florentine Spinach & Cheese Sauce, (0.17 cup)
23 calories of Kraft fat free shredded mozzarella, (0.13 cup)
23 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.25 cup)
20 calories of Kraft Parmesan Cheese, (2 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)
Calories per serving of Meatless Skillet lasagna
135 calories of Ronzoni Healthy Harvest Whole Wheat Blend Pasta - Lasagna noodles, (1.50 oz)
60 calories of Yves Veggie Ground Round - Original, (0.33 cup)
38 calories of Ricotta- Fat Free, (0.21 cup)
27 calories of Classico Florentine Spinach & Cheese Sauce, (0.17 cup)
23 calories of Kraft fat free shredded mozzarella, (0.13 cup)
23 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.25 cup)
20 calories of Kraft Parmesan Cheese, (2 tsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)