Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.4 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 50.8 mg |
| Sodium | 242.9 mg |
| Potassium | 482.4 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 12.8 g |
| Protein | 22.0 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.4 % |
| Copper | 6.3 % |
| Folate | 4.5 % |
| Iron | 9.0 % |
| Magnesium | 10.4 % |
| Manganese | 10.4 % |
| Niacin | 45.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.6 % |
| Riboflavin | 6.6 % |
| Selenium | 22.6 % |
| Thiamin | 7.2 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Apricot and Coriander Sauce
View the full Chicken with Apricot and Coriander Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Apricot and Coriander Sauce
112 calories of Al'Fez Apricot and Coriander (Morrocan Tagine Cooking Sauce), (87.50 gram(s))
105 calories of Chicken Breast, no skin, fried, (56.25 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Potato, raw, (32.50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Carrots, raw, (22.50 grams)
7 calories of Coriander seed, (0.50 tbsp)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of (Veg) Courgette, (17.50 gram)
1 calories of Coriander leaf, dried, (0.25 tbsp)
Calories per serving of Chicken with Apricot and Coriander Sauce
112 calories of Al'Fez Apricot and Coriander (Morrocan Tagine Cooking Sauce), (87.50 gram(s))
105 calories of Chicken Breast, no skin, fried, (56.25 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Potato, raw, (32.50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Carrots, raw, (22.50 grams)
7 calories of Coriander seed, (0.50 tbsp)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of (Veg) Courgette, (17.50 gram)
1 calories of Coriander leaf, dried, (0.25 tbsp)