Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.4
Total Fat 11.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.8 g
Cholesterol 50.8 mg
Sodium 242.9 mg
Potassium 482.4 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.3 g
Sugars 12.8 g
Protein 22.0 g
Vitamin A 54.9 %
Vitamin B-12 3.5 %
Vitamin B-6 26.0 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 6.4 %
Copper 6.3 %
Folate 4.5 %
Iron 9.0 %
Magnesium 10.4 %
Manganese 10.4 %
Niacin 45.1 %
Pantothenic Acid 7.7 %
Phosphorus 18.6 %
Riboflavin 6.6 %
Selenium 22.6 %
Thiamin 7.2 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Apricot and Coriander Sauce

View the full Chicken with Apricot and Coriander Sauce Recipe & Instructions
Submitted by: ERYNNIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Apricot and Coriander Sauce

112 calories of Al'Fez Apricot and Coriander (Morrocan Tagine Cooking Sauce), (87.50 gram(s))

105 calories of Chicken Breast, no skin, fried, (56.25 grams)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

22 calories of Potato, raw, (32.50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Carrots, raw, (22.50 grams)

7 calories of Coriander seed, (0.50 tbsp)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

3 calories of (Veg) Courgette, (17.50 gram)

1 calories of Coriander leaf, dried, (0.25 tbsp)


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