Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.2
Total Fat 4.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.8 g
Cholesterol 48.8 mg
Sodium 247.5 mg
Potassium 35.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.0 g
Sugars 1.8 g
Protein 19.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.1 %
Folate 2.0 %
Iron 4.6 %
Magnesium 0.7 %
Manganese 0.2 %
Niacin 2.3 %
Pantothenic Acid 0.0 %
Phosphorus 7.0 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 2.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Breaded Chicken

View the full Italian Breaded Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Breaded Chicken

83 calories of Chicken Breast Tenders; Just Bare Chicken, (3 oz)

60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)


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