Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 5.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 117.5 mg
Total Carbohydrate 33.0 g
Dietary Fiber 24.0 g
Sugars 2.0 g
Protein 14.3 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 4.5 %
Vitamin D 50.0 %
Vitamin E 9.0 %
Calcium 13.4 %
Copper 0.2 %
Folate 0.1 %
Iron 10.4 %
Magnesium 0.2 %
Manganese 9.6 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Protein/Psyllium Husk/Chia/Flax/Maca Mix

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Protein/Psyllium Husk/Chia/Flax/Maca Mix

68 calories of Now Psyllium Husk Powder, (2 tbsp)

45 calories of *Flax Seed, (1 tbsp)

40 calories of Raw, Organic Maca Powder, (10 gram(s))

40 calories of Garden of Life Raw Protein (Plain), (2 tbsp)

30 calories of chia seeds, (0.50 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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