Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 264.0 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 27.6 mg |
Potassium | 84.1 mg |
Total Carbohydrate | 53.4 g |
Dietary Fiber | 5.3 g |
Sugars | 31.8 g |
Protein | 5.0 g |
Vitamin A | 120.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.9 % |
Copper | 3.9 % |
Folate | 0.1 % |
Iron | 10.6 % |
Magnesium | 2.3 % |
Manganese | 9.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.8 % |
Riboflavin | 0.2 % |
Selenium | 0.8 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Pumpkin Pie Oatmeal
View the full Overnight Pumpkin Pie Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Pumpkin Pie Oatmeal
90 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.30 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
40 calories of chopped walnuts, (0.80 tbsp)
28 calories of Coconut, shredded sweetened, (0.80 tbsp)
16 calories of Libby's 100% pure canned pumpkin, (0.20 cup)
5 calories of Vanilla Extract, (0.40 tsp)
2 calories of Pumpkin Pie spice, (0.40 tsp)
0 calories of Water, tap, (0.90 cup (8 fl oz))
Calories per serving of Overnight Pumpkin Pie Oatmeal
90 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.30 cup)
83 calories of Brown Sugar, (0.10 cup, packed)
40 calories of chopped walnuts, (0.80 tbsp)
28 calories of Coconut, shredded sweetened, (0.80 tbsp)
16 calories of Libby's 100% pure canned pumpkin, (0.20 cup)
5 calories of Vanilla Extract, (0.40 tsp)
2 calories of Pumpkin Pie spice, (0.40 tsp)
0 calories of Water, tap, (0.90 cup (8 fl oz))
Calories in Similar Recipes
- These balls are gluten free and would meet requirements for Eat to Live-- no sugar. They are 100% whole...
- Make 24 muffins or 4 small loaf pans. High fiber and delicious.
- Hi protein, low cal, low fat, low(ish) carb