Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 15.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 36.1 mg
Sodium 270.3 mg
Potassium 61.9 mg
Total Carbohydrate 29.4 g
Dietary Fiber 2.8 g
Sugars 7.5 g
Protein 8.5 g
Vitamin A 5.3 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 3.2 %
Vitamin E 0.5 %
Calcium 6.5 %
Copper 0.7 %
Folate 0.7 %
Iron 8.5 %
Magnesium 0.4 %
Manganese 2.9 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked peanut butter oatmeal

View the full Baked peanut butter oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked peanut butter oatmeal

102 calories of Oatmeal - Trader Joe's Quick Cook Steel Cut Oats, (0.17 cup)

93 calories of Jif peanut butter (smooth) 1 tsp., (2.67 serving)

49 calories of Butter, unsalted, (0.06 stick)

16 calories of Brown Sugar, (0.03 cup, unpacked)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

2 calories of Granulated Sugar, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.08 tsp)


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