Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.7 mg |
| Potassium | 467.1 mg |
| Total Carbohydrate | 70.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.1 g |
| Protein | 10.1 g |
| Vitamin A | 164.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 198.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 4.1 % |
| Copper | 7.6 % |
| Folate | 12.2 % |
| Iron | 6.5 % |
| Magnesium | 6.2 % |
| Manganese | 12.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 8.5 % |
| Selenium | 2.2 % |
| Thiamin | 6.1 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa noodles with pumpkin sauce
View the full Quinoa noodles with pumpkin sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa noodles with pumpkin sauce
277 calories of Anelli quinoa pasta, (75 grams)
21 calories of Pumpkin, cooked, (106.25 grams)
16 calories of Hemp bliss / organic original, (0.13 cup)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Broccoli, fresh, (0.25 stalk)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Quinoa noodles with pumpkin sauce
277 calories of Anelli quinoa pasta, (75 grams)
21 calories of Pumpkin, cooked, (106.25 grams)
16 calories of Hemp bliss / organic original, (0.13 cup)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
11 calories of Broccoli, fresh, (0.25 stalk)
7 calories of Onions, raw, (0.25 small)