Quinoa noodles with pumpkin sauce

Quinoa noodles with pumpkin sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.7 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Quinoa noodles with pumpkin sauce calories by ingredient


Introduction

Quinoa pasta are gluten free. This dish is also vegan ... veggies and sauce made from fresh produce Quinoa pasta are gluten free. This dish is also vegan ... veggies and sauce made from fresh produce
Number of Servings: 4

Ingredients

    300 grams Anelli quinoa pasta (or quinoa pasta shells)
    425 grams Pumpkin, cooked
    1 large Peppers, sweet, red, fresh diced
    1 small Onions, raw diced
    0.5 cup Hemp bliss / organic original
    1 stalk Broccoli, fresh finely chopped

Directions

Cook the pasta as per instructions. Set aside. Purée cooked pumpkin in food processor. Add the hemp bliss milk and 1 cup of the water from the pasta. Set aside. Sauté the onion, pepper and the broccoli. Lower the heat, gently pour the pumpkin purée over the veggies and stir. Add the drained pasta. Serve warm

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.