Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 324.6 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 93.0 mg |
Sodium | 548.5 mg |
Potassium | 37.6 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 4.6 g |
Sugars | 6.1 g |
Protein | 12.4 g |
Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.0 % |
Vitamin D | 5.0 % |
Vitamin E | 52.5 % |
Calcium | 13.5 % |
Copper | 0.2 % |
Folate | 3.1 % |
Iron | 11.9 % |
Magnesium | 30.1 % |
Manganese | 0.7 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.3 % |
Riboflavin | 5.1 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waffles, Almond flour - Paleo
View the full Waffles, Almond flour - Paleo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waffles, Almond flour - Paleo
240 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Coconut milk, full fat, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
9 calories of Arrowroot flour, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Waffles, Almond flour - Paleo
240 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.50 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Coconut milk, full fat, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
9 calories of Arrowroot flour, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Baking Soda, (0.13 tsp)
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