Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.5 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 4.9 mg |
| Sodium | 9.4 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.7 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melinda's Easy Chicken Shish-Kabobs
View the full Melinda's Easy Chicken Shish-Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melinda's Easy Chicken Shish-Kabobs
168 calories of Member's Mark Extra Virgin Olive Oil, (1.40 tbsp)
12 calories of Melissa's White Pearl Onions, (0.70 oz)
10 calories of Pilgrim's Pride Boneless Skinless Chicken Breast, (0.30 oz)
0 calories of Zucchini, (0.10 grams)
0 calories of Lea & Perrins, Worcestershire Sauce, (0 tsp)
Calories per serving of Melinda's Easy Chicken Shish-Kabobs
168 calories of Member's Mark Extra Virgin Olive Oil, (1.40 tbsp)
12 calories of Melissa's White Pearl Onions, (0.70 oz)
10 calories of Pilgrim's Pride Boneless Skinless Chicken Breast, (0.30 oz)
0 calories of Zucchini, (0.10 grams)
0 calories of Lea & Perrins, Worcestershire Sauce, (0 tsp)
Nutrition & Calorie Comments