Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 24.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 14.6 mg
Potassium 24.3 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.4 g
Sugars 2.6 g
Protein 1.4 g
Vitamin A 5.8 %
Vitamin B-12 1.2 %
Vitamin B-6 1.3 %
Vitamin C 8.4 %
Vitamin D 1.8 %
Vitamin E 1.4 %
Calcium 2.9 %
Copper 1.2 %
Folate 1.4 %
Iron 1.8 %
Magnesium 1.3 %
Manganese 1.4 %
Niacin 1.2 %
Pantothenic Acid 1.4 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Everything Raspberry Smoothie

View the full Everything Raspberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Everything Raspberry Smoothie

6 calories of 1 scoop Muscle Milk Vanilla Protien Powder, (0.04 serving)

4 calories of Ensure 8-fl-oz Shake, (0.02 serving (8 fl oz))

4 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.02 cup)

4 calories of Simple Truth Mango Chunks (Frozen) (2 svg per 10oz bag), (0.03 cup)

3 calories of Simple Truth Raspberries (Frozen) (2 svg per 10oz bag), (0.03 cup)

1 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.01 serving)

0 calories of Spinach, Baby (Simple Truth Organic), (0.04 cup)


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