Everything Raspberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 24.8
  • Total Fat: 0.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Everything Raspberry Smoothie calories by ingredient


Introduction

Everything Raspberry Smoothie Everything Raspberry Smoothie
Number of Servings: 45

Ingredients

    0.5 serving Simply Orange, Calcium Fortified Orange Juice, 8 fl oz
    1.0 serving (8 fl oz) Ensure 8-fl-oz Shake
    1.0 cup Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup
    2.0 cup Spinach, Baby (Simple Truth Organic)
    2.0 serving 1 scoop Muscle Milk Vanilla Protien Powder
    1.5 cup Simple Truth Mango Chunks (Frozen) (2 svg per 10oz bag)
    1.33 cup Simple Truth Raspberries (Frozen) (2 svg per 10oz bag)

Directions

Blend and freeze extra Serving Size: Makes 45 oz (approx 5 and a half 8 oz servings). Nutrition is per ounce.

Number of Servings: 45.0

Recipe submitted by SparkPeople user NEEDIN2LOSEIT.