Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 430.9 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 42.7 mg |
Sodium | 173.7 mg |
Potassium | 198.4 mg |
Total Carbohydrate | 56.2 g |
Dietary Fiber | 1.3 g |
Sugars | 23.7 g |
Protein | 7.7 g |
Vitamin A | 3.0 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 1.3 % |
Vitamin D | 10.0 % |
Vitamin E | 5.0 % |
Calcium | 17.1 % |
Copper | 0.0 % |
Folate | 1.0 % |
Iron | 9.4 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 10.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 12.5 % |
Riboflavin | 9.6 % |
Selenium | 0.0 % |
Thiamin | 13.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Papa's Wonderfully-DELICIOUS Pancakes
View the full Papa's Wonderfully-DELICIOUS Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Papa's Wonderfully-DELICIOUS Pancakes
175 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (2.50 tbsp)
132 calories of Flour - Gold medal all purpose flour, (0.33 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
50 calories of Dairy, Milk - Whole - 1 cup, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Papa's Wonderfully-DELICIOUS Pancakes
175 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (2.50 tbsp)
132 calories of Flour - Gold medal all purpose flour, (0.33 cup)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
50 calories of Dairy, Milk - Whole - 1 cup, (0.33 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Baking Powder, (0.25 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!