Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 320.1 | Total Fat | 31.0 g |
---|---|
Saturated Fat | 15.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 122.9 mg |
Sodium | 100.5 mg |
Potassium | 77.5 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 3.0 g |
Sugars | 12.4 g |
Protein | 6.4 g |
Vitamin A | 17.7 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.6 % |
Vitamin D | 7.0 % |
Vitamin E | 18.1 % |
Calcium | 7.1 % |
Copper | 1.3 % |
Folate | 2.8 % |
Iron | 9.7 % |
Magnesium | 10.2 % |
Manganese | 3.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 6.5 % |
Riboflavin | 6.1 % |
Selenium | 3.6 % |
Thiamin | 1.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Mexican Chocolate Lasagna (TF)
View the full Low Carb Mexican Chocolate Lasagna (TF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Mexican Chocolate Lasagna (TF)
90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))
70 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.44 serving)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
43 calories of Cream Cheese, (0.44 oz)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Theo 85% dark chocolate for baking, (0.11 oz)
11 calories of Butter, unsalted, (0.11 tbsp)
9 calories of Egg Yolk, (0.17 large)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.30 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.11 tbsp)
1 calories of Pacific Foods Organic Original Unsweetened Almond Milk, (0.03 cup)
1 calories of Pacific Foods Organic Original Unsweetened Almond Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Pacific Foods Organic Original Unsweetened Almond Milk, (0.01 cup)
0 calories of Lakanto, (1.33 tsp)
0 calories of Arrow Root Powder, Bob's Redmill, (0 cup)
0 calories of Lakanto, (0.67 tsp)
0 calories of Lakanto, (0.33 tsp)
0 calories of Lakanto, (0.33 tsp)
Calories per serving of Low Carb Mexican Chocolate Lasagna (TF)
90 calories of Heavy Whipping Cream, (0.11 cup, fluid (yields 2 cups whipped))
70 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.44 serving)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
43 calories of Cream Cheese, (0.44 oz)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Theo 85% dark chocolate for baking, (0.11 oz)
11 calories of Butter, unsalted, (0.11 tbsp)
9 calories of Egg Yolk, (0.17 large)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.30 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.11 tbsp)
1 calories of Pacific Foods Organic Original Unsweetened Almond Milk, (0.03 cup)
1 calories of Pacific Foods Organic Original Unsweetened Almond Milk, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Pacific Foods Organic Original Unsweetened Almond Milk, (0.01 cup)
0 calories of Lakanto, (1.33 tsp)
0 calories of Arrow Root Powder, Bob's Redmill, (0 cup)
0 calories of Lakanto, (0.67 tsp)
0 calories of Lakanto, (0.33 tsp)
0 calories of Lakanto, (0.33 tsp)
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