Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 174.9 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 52.6 mg |
Sodium | 183.0 mg |
Potassium | 163.5 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 0.5 g |
Sugars | 2.3 g |
Protein | 14.8 g |
Vitamin A | 10.5 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 17.6 % |
Vitamin D | 3.5 % |
Vitamin E | 1.5 % |
Calcium | 13.4 % |
Copper | 2.7 % |
Folate | 0.9 % |
Iron | 2.0 % |
Magnesium | 2.4 % |
Manganese | 3.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.8 % |
Riboflavin | 3.2 % |
Selenium | 1.0 % |
Thiamin | 1.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mozzarella Chicken
View the full Mozzarella Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mozzarella Chicken
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
42 calories of Publix Low Moisture Part Skim Mozzarella Shredded Cheese, (0.13 cup)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of bell pepper, red, sweet, raw, (4.63 gram(s))
1 calories of Garlic, (0.25 clove)
Calories per serving of Mozzarella Chicken
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
42 calories of Publix Low Moisture Part Skim Mozzarella Shredded Cheese, (0.13 cup)
41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of bell pepper, red, sweet, raw, (4.63 gram(s))
1 calories of Garlic, (0.25 clove)
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