Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 220.1 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 54.3 mg |
Sodium | 474.4 mg |
Potassium | 318.0 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 3.6 g |
Sugars | 3.4 g |
Protein | 11.6 g |
Vitamin A | 11.0 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 1.8 % |
Vitamin D | 7.3 % |
Vitamin E | 1.4 % |
Calcium | 12.5 % |
Copper | 0.8 % |
Folate | 1.0 % |
Iron | 7.1 % |
Magnesium | 2.4 % |
Manganese | 0.5 % |
Niacin | 11.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 7.1 % |
Riboflavin | 4.3 % |
Selenium | 6.1 % |
Thiamin | 1.7 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
58 calories of Sour Cream, (0.10 cup)
54 calories of Great Value- Great Northern Bean, (0.30 cup)
26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.73 ounces)
0 calories of Green chilies, (0.15 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cumin Ground, (0.08 tsp)
0 calories of Italian seasoning, (0.08 tsp)
0 calories of Cayenne ground, (0.01 tsp)
Calories per serving of White Chicken Chili
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
58 calories of Sour Cream, (0.10 cup)
54 calories of Great Value- Great Northern Bean, (0.30 cup)
26 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.20 serving)
25 calories of Chicken Breast (cooked), no skin, roasted, (0.73 ounces)
0 calories of Green chilies, (0.15 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cumin Ground, (0.08 tsp)
0 calories of Italian seasoning, (0.08 tsp)
0 calories of Cayenne ground, (0.01 tsp)
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