Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.3 mg |
| Potassium | 37.6 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 0.9 % |
| Copper | 1.5 % |
| Folate | 0.9 % |
| Iron | 5.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.8 % |
| Selenium | 1.8 % |
| Thiamin | 6.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flax Bread (for bread machine)
View the full Flax Bread (for bread machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flax Bread (for bread machine)
60 calories of Flour - Gold medal all purpose flour, (0.15 cup)
24 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.80 tbsp)
20 calories of Whole Wheat Flour, (0.05 cup)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
0 calories of Salt, (0.05 tsp)
Calories per serving of Flax Bread (for bread machine)
60 calories of Flour - Gold medal all purpose flour, (0.15 cup)
24 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.80 tbsp)
20 calories of Whole Wheat Flour, (0.05 cup)
7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)
0 calories of Salt, (0.05 tsp)
Calories in Similar Recipes
- A fish dish very similar to chicken or veal piccata.