Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 20.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 26.3 mg |
| Sodium | 1,164.0 mg |
| Potassium | 362.7 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 13.4 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 214.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.4 % |
| Copper | 4.6 % |
| Folate | 12.4 % |
| Iron | 4.3 % |
| Magnesium | 5.1 % |
| Manganese | 10.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.2 % |
| Selenium | 2.4 % |
| Thiamin | 3.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GG frittata
View the full GG frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GG frittata
90 calories of Kraft Velvetta Cheese - thick slice, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Egg white, large, (1.25 serving)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Hormel Bacon Bits, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of GG frittata
90 calories of Kraft Velvetta Cheese - thick slice, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Egg white, large, (1.25 serving)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Hormel Bacon Bits, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)