Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 577.2
Total Fat 31.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.0 g
Cholesterol 5.0 mg
Sodium 398.6 mg
Potassium 623.5 mg
Total Carbohydrate 48.7 g
Dietary Fiber 3.1 g
Sugars 3.7 g
Protein 25.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 16.0 %
Vitamin C 39.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 1.4 %
Copper 6.8 %
Folate 2.5 %
Iron 3.7 %
Magnesium 8.7 %
Manganese 11.1 %
Niacin 12.3 %
Pantothenic Acid 4.6 %
Phosphorus 11.1 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 5.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish And Chips

View the full Fish And Chips Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish And Chips

291 calories of French Fries, (1 small)

219 calories of Fish in batter (fish & chip shop - grams), (110 gram(s))

60 calories of Kraft Tartar Sauce, (2 tbsp)

8 calories of Lemon Juice, (1 fl oz)


Nutrition & Calorie Comments  

This is nutritional data only, Not a recipe.