Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories | 71.9 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 31.9 mg |
Sodium | 92.2 mg |
Potassium | 30.5 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.3 g |
Protein | 3.2 g |
Vitamin A | 6.7 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.7 % |
Vitamin D | 1.3 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 0.3 % |
Folate | 2.4 % |
Iron | 1.5 % |
Magnesium | 0.7 % |
Manganese | 1.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.5 % |
Riboflavin | 1.7 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage and Egg Bake (serv sz by oz)
View the full Italian Sausage and Egg Bake (serv sz by oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage and Egg Bake (serv sz by oz)
29 calories of Johnsonville Italian Sweet Sausage (srv. = 1), (0.11 serving)
20 calories of Sun dried Tomatoe in Virgin Olive Oil (1 tbsp), (0.28 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Cheese, Goat Montchevre' 1 oz /28 grams/1/2 inch, (0.11 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
1 calories of Spinach, fresh, (3.09 grams)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Italian Sausage and Egg Bake (serv sz by oz)
29 calories of Johnsonville Italian Sweet Sausage (srv. = 1), (0.11 serving)
20 calories of Sun dried Tomatoe in Virgin Olive Oil (1 tbsp), (0.28 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Cheese, Goat Montchevre' 1 oz /28 grams/1/2 inch, (0.11 serving)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
1 calories of Spinach, fresh, (3.09 grams)
0 calories of Basil, (0.04 tbsp)