Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 120.6 mg |
| Potassium | 184.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.3 g |
| Protein | 3.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 6.4 % |
| Folate | 1.4 % |
| Iron | 5.8 % |
| Magnesium | 1.4 % |
| Manganese | 5.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.9 % |
| Riboflavin | 8.8 % |
| Selenium | 4.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MY Marsala Sauce
View the full MY Marsala Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MY Marsala Sauce
90 calories of Wine, Marsala, (2 oz)
57 calories of Flour, Whole Wheat, (0.13 cup)
50 calories of Butter, Unsalted (1 tbsp), (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Broth, Chicken Light & Fat Free, College Inn, (0.25 cup)
Calories per serving of MY Marsala Sauce
90 calories of Wine, Marsala, (2 oz)
57 calories of Flour, Whole Wheat, (0.13 cup)
50 calories of Butter, Unsalted (1 tbsp), (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Broth, Chicken Light & Fat Free, College Inn, (0.25 cup)