Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.7 mg |
| Potassium | 38.4 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 5.0 g |
| Protein | 6.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 6.6 % |
| Vitamin D | 16.7 % |
| Vitamin E | 3.7 % |
| Calcium | 2.4 % |
| Copper | 0.7 % |
| Folate | 1.0 % |
| Iron | 10.6 % |
| Magnesium | 0.8 % |
| Manganese | 8.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Raspberry Oat Bars
View the full Gluten Free Raspberry Oat Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Raspberry Oat Bars
73 calories of Steel Cut Oats, dry, (0.13 cup)
73 calories of Steel Cut Oats, dry, (0.13 cup)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
8 calories of Raspberries, (0.13 cup)
8 calories of chia seeds, (0.13 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Salt, (0.02 tsp)
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Gluten Free Raspberry Oat Bars
73 calories of Steel Cut Oats, dry, (0.13 cup)
73 calories of Steel Cut Oats, dry, (0.13 cup)
26 calories of Smart Balance Buttery Spread, (0.33 tbsp)
15 calories of coconut sugar, Madhava™ Organic (1 t), (1 tsp)
8 calories of Raspberries, (0.13 cup)
8 calories of chia seeds, (0.13 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Salt, (0.02 tsp)
0 calories of Stevia in the Raw, (0.25 serving)
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