Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 67.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 291.1 mg
Potassium 29.9 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 6.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.6 %
Folate 0.2 %
Iron 0.7 %
Magnesium 1.7 %
Manganese 6.8 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 0.4 %
Selenium 1.3 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein breaksticks

View the full Protein breaksticks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein breaksticks

49 calories of Milk - Skim Milk Powder, (0.50 tbsp)

9 calories of Vital Protein, Original Pea Protein Isolate, (2.50 gram(s))

5 calories of Egg white, large, (0.30 serving)

2 calories of Wheat bran, crude, (1 grams)

2 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.10 oz)

1 calories of Oat Bran, (2 grams)

0 calories of Salt, (0.10 tsp)


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