Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 114.5
Total Fat 5.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 143.4 mg
Sodium 239.7 mg
Potassium 213.2 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 15.1 g
Vitamin A 5.3 %
Vitamin B-12 33.6 %
Vitamin B-6 12.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.7 %
Copper 2.0 %
Folate 5.7 %
Iron 8.2 %
Magnesium 5.5 %
Manganese 2.6 %
Niacin 37.0 %
Pantothenic Acid 6.2 %
Phosphorus 15.4 %
Riboflavin 13.0 %
Selenium 78.2 %
Thiamin 3.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna and Egg Salad

View the full Tuna and Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and Egg Salad

52 calories of Hard Boiled Egg, (0.67 large)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

12 calories of Hellmans Light Mayo, (0.33 tbsp)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

1 calories of Dill weed, dried, (0.33 tsp)


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