Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.6 mg |
| Potassium | 284.6 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.9 g |
| Protein | 7.7 g |
| Vitamin A | 116.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.7 % |
| Copper | 1.5 % |
| Folate | 3.0 % |
| Iron | 20.5 % |
| Magnesium | 1.5 % |
| Manganese | 2.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Baby spinach with cannellini beans and lemonb
View the full Sauteed Baby spinach with cannellini beans and lemonb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Baby spinach with cannellini beans and lemonb
73 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (105 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Salad Baby Spinach & Argula, (2.50 cup)
11 calories of Onion, sweet, raw, (1.25 oz)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Garlic (1 clove), (0.50 serving)
Calories per serving of Sauteed Baby spinach with cannellini beans and lemonb
73 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (105 gram(s))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Salad Baby Spinach & Argula, (2.50 cup)
11 calories of Onion, sweet, raw, (1.25 oz)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Garlic (1 clove), (0.50 serving)
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