Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 6.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 26.3 mg
Sodium 426.6 mg
Potassium 786.0 mg
Total Carbohydrate 34.6 g
Dietary Fiber 7.8 g
Sugars 6.6 g
Protein 14.3 g
Vitamin A 23.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 87.8 %
Vitamin D 12.5 %
Vitamin E 3.7 %
Calcium 29.8 %
Copper 3.9 %
Folate 9.9 %
Iron 17.6 %
Magnesium 5.8 %
Manganese 9.1 %
Niacin 4.2 %
Pantothenic Acid 3.9 %
Phosphorus 5.9 %
Riboflavin 4.1 %
Selenium 2.1 %
Thiamin 4.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Protein Soup

View the full Broccoli Cheese Protein Soup Recipe & Instructions
Submitted by: GOLDDUSTMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Protein Soup

79 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (113.75 gram(s))

65 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.50 serving)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

8 calories of Earth's Pride Organics Low Sodium Chicken Broth, (0.50 cup)


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