Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 103.2
Total Fat 4.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 49.7 mg
Potassium 362.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.9 g
Sugars 2.5 g
Protein 5.2 g
Vitamin A 354.6 %
Vitamin B-12 15.4 %
Vitamin B-6 68.4 %
Vitamin C 100.9 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 10.3 %
Copper 12.5 %
Folate 4.8 %
Iron 8.5 %
Magnesium 7.5 %
Manganese 29.6 %
Niacin 41.7 %
Pantothenic Acid 2.0 %
Phosphorus 6.7 %
Riboflavin 79.9 %
Selenium 6.3 %
Thiamin 89.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho cheese kale chips

View the full Nacho cheese kale chips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho cheese kale chips

54 calories of raw cashew ( trader joe's ), (0.08 cup)

36 calories of Kale, (1 cup, chopped)

8 calories of Kal Nutritional Yeast Flakes, (0.31 tbsp)

1 calories of Banana Peppers, (0.04 cup)

1 calories of Garlic powder, (0.04 tbsp)

1 calories of Onion powder, (0.04 tbsp)

1 calories of Cumin seed, (0.04 tbsp)

1 calories of Lemons, (0.04 fruit without seeds)

1 calories of Miso, (0.01 cup)

1 calories of Lawry's Taco Seasoning, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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