Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.5
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 8.4 mg
Sodium 1,063.5 mg
Potassium 388.0 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 10.3 g
Vitamin A 86.1 %
Vitamin B-12 7.3 %
Vitamin B-6 10.6 %
Vitamin C 43.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.9 %
Copper 5.1 %
Folate 10.6 %
Iron 9.0 %
Magnesium 7.1 %
Manganese 12.7 %
Niacin 7.5 %
Pantothenic Acid 2.6 %
Phosphorus 7.8 %
Riboflavin 5.9 %
Selenium 5.4 %
Thiamin 5.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daniel veggie & beef soup

View the full Daniel veggie & beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daniel veggie & beef soup

23 calories of Pacific organic Bone Broth, chicken, (4 oz)

19 calories of Beef, bottom round, (0.50 oz)

10 calories of Carrots, raw, (0.38 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.13 serving)

5 calories of Zucchini, (0.19 cup, sliced)

4 calories of cauliflower fresh, (0.13 cup)

4 calories of Green Beans (snap), (2.50 beans (4" long))

3 calories of Parsley, (0.13 cup)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.38 tsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Green Onion (fresh-1 stalk), (0.13 serving)

0 calories of Salt, (0.13 tbsp)


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