Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 146.0
Total Fat 6.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 43.6 mg
Potassium 83.8 mg
Total Carbohydrate 20.7 g
Dietary Fiber 1.8 g
Sugars 9.0 g
Protein 2.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.8 %
Copper 1.2 %
Folate 0.7 %
Iron 3.4 %
Magnesium 1.3 %
Manganese 3.3 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana breakfast cookies

View the full Banana breakfast cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana breakfast cookies

43 calories of Organic Coconut Oil (Carrington Farms virgin, cold-pressed), (0.33 tbsp)

24 calories of Flour - Gold medal brand, unbleached all-purpose, (0.06 cup)

18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

9 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.63 tsp)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (0.33 tbsp)

5 calories of Canola Oil, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.06 tsp)


No nutrition or calorie comments found.