Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 233.7 mg |
| Potassium | 841.5 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 7.4 g |
| Sugars | 15.9 g |
| Protein | 19.9 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 195.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 36.8 % |
| Copper | 16.2 % |
| Folate | 15.9 % |
| Iron | 14.3 % |
| Magnesium | 21.7 % |
| Manganese | 74.0 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 15.7 % |
| Riboflavin | 16.5 % |
| Selenium | 14.2 % |
| Thiamin | 14.9 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate and Banana Lean Shake
View the full Chocolate and Banana Lean Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate and Banana Lean Shake
134 calories of GNC Total Lean - Lean Shake 25 - Rich Chocolate, (0.67 serving)
67 calories of smuckers natural peanut butter chunky, (0.67 tbsp)
48 calories of Banana, fresh, (0.67 extra small (less than 6" long))
28 calories of Coconut water Vita Coco, (5.33 oz)
Calories per serving of Chocolate and Banana Lean Shake
134 calories of GNC Total Lean - Lean Shake 25 - Rich Chocolate, (0.67 serving)
67 calories of smuckers natural peanut butter chunky, (0.67 tbsp)
48 calories of Banana, fresh, (0.67 extra small (less than 6" long))
28 calories of Coconut water Vita Coco, (5.33 oz)