Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 421.0
Total Fat 15.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 71.1 mg
Sodium 599.2 mg
Potassium 743.3 mg
Total Carbohydrate 34.6 g
Dietary Fiber 7.7 g
Sugars 12.9 g
Protein 37.2 g
Vitamin A 156.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 7.9 %
Copper 13.0 %
Folate 19.1 %
Iron 8.4 %
Magnesium 11.5 %
Manganese 25.1 %
Niacin 16.5 %
Pantothenic Acid 7.3 %
Phosphorus 13.6 %
Riboflavin 12.4 %
Selenium 7.0 %
Thiamin 12.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hello Fresh Sugar-Sweet Pork Chops

View the full Hello Fresh Sugar-Sweet Pork Chops Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hello Fresh Sugar-Sweet Pork Chops

210 calories of pork chop boneless thick cut 4oz., (1.50 serving)

57 calories of Parsnips, (0.50 parsnip (9" long))

43 calories of Chicken stock, home-prepared, (0.50 cup)

40 calories of Olive Oil, (1 1tsp)

25 calories of Carrots, raw, (1 medium)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Granulated Sugar, (1 tsp)

4 calories of Garlic, (1 clove)

3 calories of Pepper, red or cayenne, (0.50 tsp)

2 calories of Thyme, fresh, (2.50 tsp)

0 calories of Olive Oil, (0 tbsp)


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