Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 727.4 | Total Fat | 53.7 g |
|---|---|
| Saturated Fat | 27.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 18.3 g |
| Cholesterol | 293.1 mg |
| Sodium | 889.1 mg |
| Potassium | 173.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.1 g |
| Protein | 54.5 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 23.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.8 % |
| Vitamin E | 2.1 % |
| Calcium | 59.6 % |
| Copper | 1.1 % |
| Folate | 6.5 % |
| Iron | 21.8 % |
| Magnesium | 5.6 % |
| Manganese | 0.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 45.3 % |
| Riboflavin | 23.9 % |
| Selenium | 18.5 % |
| Thiamin | 1.7 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada pie
View the full Enchilada pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada pie
307 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
49 calories of Cream Cheese, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of macayo, (1.50 serving)
5 calories of Rotel, (0.63 serving)
Calories per serving of Enchilada pie
307 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (4 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
49 calories of Cream Cheese, (0.50 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of macayo, (1.50 serving)
5 calories of Rotel, (0.63 serving)