Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.9
Total Fat 4.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 17.5 mg
Sodium 335.4 mg
Potassium 34.8 mg
Total Carbohydrate 43.9 g
Dietary Fiber 2.8 g
Sugars 1.1 g
Protein 8.2 g
Vitamin A 0.9 %
Vitamin B-12 2.2 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 2.9 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 0.1 %
Folate 0.8 %
Iron 1.0 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 3.0 %
Selenium 1.1 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandi's Homemade Sandwich Buns

View the full Mandi's Homemade Sandwich Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandi's Homemade Sandwich Buns

164 calories of Bob's Red Mill Organic Unbleached White Flour, (0.33 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

12 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (0.08 serving)

12 calories of Milk, 3.25%, (0.08 cup)

10 calories of Coconut Oil Organic Virgin (1 TBLS), Trader Joe's, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Active Yeast 1 packet (Fleishman's), (0.08 serving)

0 calories of Coarse Kosher Salt, Morton, (0.17 tsp)


No nutrition or calorie comments found.