Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 82.4 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 10.0 mg |
Sodium | 732.9 mg |
Potassium | 504.3 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.6 g |
Sugars | 1.6 g |
Protein | 3.6 g |
Vitamin A | 88.9 % | Vitamin B-12 | 5.6 % |
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Vitamin B-6 | 9.0 % |
Vitamin C | 33.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 4.4 % |
Copper | 13.0 % |
Folate | 4.5 % |
Iron | 7.4 % |
Magnesium | 4.6 % |
Manganese | 28.9 % |
Niacin | 21.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 13.2 % |
Riboflavin | 6.6 % |
Selenium | 6.2 % |
Thiamin | 3.7 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nadines Sausage, kale and potato soup
View the full Nadines Sausage, kale and potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nadines Sausage, kale and potato soup
28 calories of Johnsonville All Natural Ground Mild Italian Sausage, (0.33 oz)
20 calories of Potato, raw, (0.17 small (1-3/4" to 2-1/2" dia.))
9 calories of Kale, (0.25 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
7 calories of White Wine, (0.33 fl oz)
6 calories of Onions, raw, (0.13 cup, sliced)
Calories per serving of Nadines Sausage, kale and potato soup
28 calories of Johnsonville All Natural Ground Mild Italian Sausage, (0.33 oz)
20 calories of Potato, raw, (0.17 small (1-3/4" to 2-1/2" dia.))
9 calories of Kale, (0.25 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
7 calories of White Wine, (0.33 fl oz)
6 calories of Onions, raw, (0.13 cup, sliced)
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