Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories | 55.2 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.4 mg |
Sodium | 35.9 mg |
Potassium | 23.0 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 1.6 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.3 % |
Copper | 0.6 % |
Folate | 1.0 % |
Iron | 0.5 % |
Magnesium | 0.7 % |
Manganese | 7.7 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.2 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Chocolate Delights
View the full Raspberry Chocolate Delights Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Chocolate Delights
31 calories of Athens Mini Fillo Shells, (7.20 gram)
13 calories of BelGioioso Mascarpone, (0.22 tbsp)
7 calories of Raspberries, (15.11 grams)
4 calories of Six Star Pro Nutrition Soy Protein, (1 gram)
0 calories of Chocolate Syrup, Walden Farms Calorie Free, (0.27 tbsp)
Calories per serving of Raspberry Chocolate Delights
31 calories of Athens Mini Fillo Shells, (7.20 gram)
13 calories of BelGioioso Mascarpone, (0.22 tbsp)
7 calories of Raspberries, (15.11 grams)
4 calories of Six Star Pro Nutrition Soy Protein, (1 gram)
0 calories of Chocolate Syrup, Walden Farms Calorie Free, (0.27 tbsp)