Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 254.0 mg |
| Potassium | 444.1 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.2 g |
| Protein | 7.4 g |
| Vitamin A | 86.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 10.1 % |
| Copper | 7.9 % |
| Folate | 52.5 % |
| Iron | 9.2 % |
| Magnesium | 7.1 % |
| Manganese | 29.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 6.9 % |
| Selenium | 0.9 % |
| Thiamin | 7.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot greens and sausage
View the full Hot greens and sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot greens and sausage
83 calories of hot italian pork sausage, (33.33 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Endive, (0.17 head)
12 calories of Mustard greens, fresh, (0.83 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Hot greens and sausage
83 calories of hot italian pork sausage, (33.33 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Endive, (0.17 head)
12 calories of Mustard greens, fresh, (0.83 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories in Similar Recipes
- To be canned.
- Quick, easy and yummy!!
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