Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 213.1
Total Fat 13.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 46.9 mg
Sodium 426.6 mg
Potassium 573.6 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 12.6 g
Vitamin A 22.6 %
Vitamin B-12 21.8 %
Vitamin B-6 17.2 %
Vitamin C 66.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.8 %
Copper 10.6 %
Folate 5.8 %
Iron 10.5 %
Magnesium 7.3 %
Manganese 13.8 %
Niacin 18.3 %
Pantothenic Acid 5.3 %
Phosphorus 11.7 %
Riboflavin 9.9 %
Selenium 14.1 %
Thiamin 7.8 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti meat sauce

View the full Spaghetti meat sauce Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti meat sauce

147 calories of Ground beef, lean, (55.83 grams)

35 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.52 cup)

21 calories of hot italian pork sausage, (8.33 gram(s))

4 calories of Tomato Paste, (0.02 cup)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Yellow Peppers (bell peppers), (0.02 pepper, large (3-3/4" long, 3" dia))

1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.02 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.13 clove)

1 calories of Hot Chili Peppers, (0.03 pepper)


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