Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 4.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.7 mg
Sodium 392.7 mg
Potassium 54.4 mg
Total Carbohydrate 14.6 g
Dietary Fiber 4.5 g
Sugars 3.2 g
Protein 11.1 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 12.3 %
Vitamin D 0.9 %
Vitamin E 0.2 %
Calcium 3.9 %
Copper 1.4 %
Folate 1.3 %
Iron 9.1 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 0.9 %
Riboflavin 1.5 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in gene's cabage beef and beans, tomatoe soup

View the full gene's cabage beef and beans, tomatoe soup Recipe & Instructions
Submitted by: GENEZONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gene's cabage beef and beans, tomatoe soup

64 calories of Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g, (29.87 gram(s))

18 calories of La Costena Whole Black Beans, (0.13 cup)

18 calories of Goya, White beans, (0.10 cup)

12 calories of Del Monte Petite Cut Diced Tomatoes, (0.23 cup)

9 calories of Green Cabage, Raw, (35 gram(s))

9 calories of Green Cabage, Raw, (35 gram(s))

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)

0 calories of Water, tap, (0.27 cup (8 fl oz))


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