gene's cabage beef and beans, tomatoe soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 4.8 g
  • Cholesterol: 18.7 mg
  • Sodium: 392.7 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 11.1 g

View full nutritional breakdown of gene's cabage beef and beans, tomatoe soup calories by ingredient
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Introduction

soup soup
Number of Servings: 15

Ingredients

    525 gram(s) Green Cabage, Raw (by OBEIRN)
    525 gram(s) Green Cabage, Raw (by OBEIRN)
    1.5 cup Goya, White beans
    2 cup La Costena Whole Black Beans
    1 cup, pieces or slices Mushrooms, fresh
    1 cup, chopped Onions, raw
    1.5 cup Del Monte Petite Cut Diced Tomatoes
    3.5 cup Del Monte Petite Cut Diced Tomatoes
    448 gram(s) Beef, Ground (Maverick Ranch) Grass Fed 15% fat, 4oz=112g
    1 cup, diced Celery, raw
    4 cup (8 fl oz) Water, tap

Directions

cook ground beef than add to crook pot with steamed cabage,tomtoes beans cook for 5 hours on low add season to liking

Serving Size: 16 one cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user GENEZONE.

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