Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 9.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 15.7 mg
Potassium 305.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.2 g
Sugars 6.2 g
Protein 2.2 g
Vitamin A 16.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 118.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.7 %
Copper 3.6 %
Folate 8.4 %
Iron 7.2 %
Magnesium 4.4 %
Manganese 12.4 %
Niacin 2.2 %
Pantothenic Acid 2.5 %
Phosphorus 4.5 %
Riboflavin 2.9 %
Selenium 1.5 %
Thiamin 4.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried vegetables

View the full Curried vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried vegetables

52 calories of Thai Kitchen Light Coconut Milk, (2.33 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Raisins, (0.04 cup (not packed))

9 calories of Brussels sprouts, fresh, (0.25 cup)

7 calories of Curry powder, (0.33 tbsp)

6 calories of Cauliflower, raw, (0.25 cup)

5 calories of bell pepper, red, sweet, raw, (20.83 gram(s))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Cilantro, raw, (6.67 grams)

1 calories of Garlic, (0.17 clove)


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