Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 145.8 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 15.7 mg |
Potassium | 305.9 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 3.2 g |
Sugars | 6.2 g |
Protein | 2.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 118.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.7 % |
Copper | 3.6 % |
Folate | 8.4 % |
Iron | 7.2 % |
Magnesium | 4.4 % |
Manganese | 12.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.5 % |
Riboflavin | 2.9 % |
Selenium | 1.5 % |
Thiamin | 4.4 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried vegetables
View the full Curried vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried vegetables
52 calories of Thai Kitchen Light Coconut Milk, (2.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Brussels sprouts, fresh, (0.25 cup)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of bell pepper, red, sweet, raw, (20.83 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cilantro, raw, (6.67 grams)
1 calories of Garlic, (0.17 clove)
Calories per serving of Curried vegetables
52 calories of Thai Kitchen Light Coconut Milk, (2.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Brussels sprouts, fresh, (0.25 cup)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of bell pepper, red, sweet, raw, (20.83 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cilantro, raw, (6.67 grams)
1 calories of Garlic, (0.17 clove)